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Barbastathis Ready Meals (Penne with Spinach) 750g
£5.55
Pennes with spinach are an ideal combination of fine Greek pasta with a variety of vegetables, as pure and fresh as the moment they were cut. A tasty proposal of high nutritional value!
Pennes with spinach are a source of proteins , which contribute to the maintenance of muscle mass, vitamins A and C , which contribute to the maintenance of normal vision and the normal functioning of the immune system respectively, as well as a source of manganese and selenium .
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- SERVING & COOKING SUGGESTIONS
- NUTRITIONAL INFORMATION
Description
Pasta penne with spinach
Our Barba Stathis Pasta Penne with Spinach is a perfect blend of quality Greek pasta with a medley of vegetables that are as pure and fresh as the moment of harvesting. A delicious dish high in nutritive value!
Our Pasta Penne with Spinach is a source of protein which contributes to the maintenance of muscle mass, vitamins A and C which contribute to the maintenance of the normal vision and the normal function of our immune system respectively, and also a source of manganese and selenium.
Available in 750g packs.
Additional information
| Brand | Barbastathis |
|---|
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Cook the contents of the package without thawing.
Pennes with spinach are easy and simple to cook in just a few minutes. They are a complete nutritious and tasty proposal for a main or side meal, and they are the basis for imaginative recipes with pasta and vegetables.
In a deep pan or pot , saute the contents of the package, without thawing, with 3 tablespoons of olive oil for 6′-7′ at a high intensity. Add 250ml water and optional salt & pepper. Boil on low intensity, for 8′-10′, with the lid closed, opening and stirring frequently.
| Per 100g | Per 250g (portion) | |
|---|---|---|
| Energy | 430kj|102kcal | 1075kj|256kcal |
| Fat | 0.8g | 1.9g |
| of which saturated | 0.18g | 0.45g |
| Carbohydrates | 19.4g | 48.6g |
| of which sugars | 0.7g | 1.7g |
| Fiber | 2.2g | 5.4g |
| Proteins | 4.4g | 11.1g |
| Salt | 0.06 g | 0.14g |
| Per 100g | % of GDP* | |
| Vitamin A | 170mg | 21% |
| Vitamin C | 13mg | 17% |
| Selenium | 0.4mg | 19% |
| Manganese | 16.2μg | 29% |
*% of the daily Reference Intake of an average adult (8400kj/2000kcal).
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