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- NUTRITIONAL INFORMATION
Description
Okra
Our very own Barba Stathis Okra is a healthy vegetable, full of flavor.
It is high in protein, which contributes to the maintenance of normal bones and it is also source of vitamin C which contributes to maintain the normal function of our immune system.
Additional information
| Brand | Barbastathis |
|---|---|
| Size | 1000g |
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| Per 100g | Per 250g (portion) | |||||
|---|---|---|---|---|---|---|
| Energy | 168kj|40kcal | 421kj|101kcal | ||||
| Fat | 0.3g | 0.8g | ||||
| of which saturated | 0.06g | 0.15g | ||||
| Carbohydrates | 6.6g | 16.5g | ||||
| of which sugars | 3.0g | 7.5g | ||||
| Fiber | 2.2g | 5.5g | ||||
| Proteins | 1.7g | 4.3g | ||||
| Salt | 0.01g | 0.02g | ||||
| ||||||
| Vitamin C | ||||||
*% of the daily Received Reference Amount
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