Barbastathis Horta (Chicory) 600g

Description

Chicory

Our very own Barba Stathis chicory, cultivated in Greece, is tender and nutritious, and full of vitamins and flavour.

It is high in protein which contributes to the maintenance of normal bones, also high in vitamin A which contributes to the normal function of the immune system and vitamin C which increases the iron absorption and moreover source of fibber.

Additional information

Brand

Barbastathis

Size

600g

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Per 100gPer 150g (portion)

Energy96kj|23kcal144kj|35kcal
Fat0.3g0.5g
of which saturated0.1g0.1g
Carbohydrates4.7g7.1g
of which sugars0.7g1.1g
Fiber4.0g6.0g
Proteins1.7g2.6g
Salt0.11g0.2g

Per 100g% of GDP
286μg

24 mg

36%*

30%

Vitamin A

Vitamin C

*% of the daily Received Reference Amoun

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